Always Non-GMO Excellent Source of Selenium Good Source of Magnesium Non-GMO Project Verified Always Real Nothing Artificial Pure Goodness Vegetarian/Vegan Product Native to the Amazonian rain forests of South America, Brazil Nuts are one of the richest known natural food sources of selenium, an important dietary mineral. They're also a good source of magnesium. NOW Real Food Brazil Nuts have a uniquely rich, appealing flavor, which are often used as a substitute for macadamia nuts or even coconut in some recipes. Mix them with other nuts for a nutrient-dense and incredibly delicious snack. Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness. Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.