PhD Protein Flapjack+ is an ideal snack for any athlete looking to increase muscle mass and help replenish the body with quality, healthy calories after a hard bout of intense exercise or throughout the day to support an athletic lifestyle. Any individual embarking on a serious training plan requires quality, hard-working calories that fuel the body and allow performance to be optimised. Providing 19 grams of protein and featuring the versatile benefits of premium quality whey protein and milk protein isolate, PhD Protein Flapjack+ utilises finest rolled and malted oats for a sustained release of complex carbohydrates. PhD Protein Flapjack+ contains less than 3g saturated fat, rather than the high fat content of regular flapjacks that are traditionally coated with margarine, vegetable oil and butter. Protein Flapjack+ also contains an amazingly low 2g of sugar, which is exceedingly low for a flapjack that tastes so good. The taste, texture and great convenience delivered to you by Protein Flapjack+ means that you can eat one at varying stages of the day, without sacrificing a healthy diet and nutritional plan. Great for a pre-workout, high protein snack, Protein Flapjack+ can just as successfully be used after a workout, or as a healthy alternative to breakfast, or mid-morning snack. Forget about flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in building muscle and maintaining a serious nutritional plan. With 19g of protein and up to 37g of quality carbohydrates, Protein Flapjack+ really does deliver the next level of convenient nutrition.